From: About.com on Sat, Dec 11 2010 12:46 PM

Ticks can cause Lyme disease, and should be removed just as soon as they’re discovered. Find out how to remove a tick.

From: About.com on Thu, Dec 09 2010 12:43 PM

There’s no better way to protect your body from injury while running than to choose the best shoe for you. Learn how to choose running shoes that will work for you.

From: About.com on Thu, Dec 09 2010 12:43 PM

Learn how to properly treat strains and sprains, so you can heal faster and feel better.

From: About.com on Thu, Dec 09 2010 12:43 PM

Combat the number one enemy of running and walking: the dreaded shin splint. We’ll show you how to treat shin splints effectively.

From: About.com on Wed, Dec 08 2010 12:40 PM

Watch as a certified yoga instructor takes you through a series of yoga poses to help alleviate symptoms of mild depression.

From: About.com on Wed, Dec 08 2010 12:40 PM

Watch as a certified yoga instructor leads you through a series of exercises to help alleviate headaches.

From: About.com on Wed, Dec 08 2010 12:40 PM

Watch as a certified yoga instructor leads you through a series of exercises to help alleviate headaches.

From: About.com on Wed, Dec 08 2010 12:40 PM

When you spot a pimple, it’s tempting to pop it just to make it go away. But popping pimples is bad for your skin, and you'll cause more problems than you might think.

From: About.com on Wed, Dec 08 2010 12:40 PM

When you spot a pimple, it’s tempting to pop it just to make it go away. But popping pimples is bad for your skin, and you'll cause more problems than you might think.

From: About.com on Wed, Dec 08 2010 12:39 PM

Learn the basics of Ashtanga Yoga, an energetic form of yoga that links breathing and movement.

From: About.com on Wed, Dec 01 2010 8:59 AM

If you have a preemie, then you may consider bonding through kangaroo care. Learn some easy tips and techniques for kangaroo care and attachment parenting with your baby.

From: About.com on Wed, Dec 01 2010 8:59 AM

If you have a preemie, then you may consider bonding through kangaroo care. Learn some easy tips and techniques for kangaroo care and attachment parenting with your baby.

From: About.com on Wed, Dec 01 2010 8:59 AM

NICU babies have many needs, but as a parent, all the machines and devices in a NICU unit may be intimidating. Learn what you may see in a NICU, and how it works.

From: About.com on Wed, Dec 01 2010 8:59 AM

Dog bites are common, but they can be treated quickly and effectively if you know what to do. Find out how to treat dog bites.

From: About.com on Wed, Dec 01 2010 8:59 AM

Did a day in the sun leave you with an uncomfortable burn? Find out how to properly treat a sunburn.

From: About.com on Wed, Dec 01 2010 8:59 AM

Did a day in the sun leave you with an uncomfortable burn? Find out how to properly treat a sunburn.

From: About.com on Wed, Nov 10 2010 3:33 PM

Learn how to make blackened catfish using a Cajun spice rub that brings a ton of flavor to the table.

From: About.com on Wed, Nov 10 2010 3:33 PM

Learn how to make blackened catfish using a Cajun spice rub that brings a ton of flavor to the table.

From: About.com on Tue, Oct 19 2010 3:19 PM

Learn about the difference between good and bad cholesterol and how to improve your levels when you need to.

From: About.com on Fri, Oct 15 2010 5:30 PM

Next time you’re in downward facing dog, you might want to try out down dog split, also called three legged dog. See how it's done.