From: About.com on Fri, Feb 18 2011 1:13 PM

When looking at a body mass index, it’s important to know the accuracy of BMI measurements for you, based on your lifestyle and activity. See these tips for finding out the accuracy of BMI measurements.

From: About.com on Thu, Feb 17 2011 10:36 AM

A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self. Here are a few back strengthening exercises to get your back moving in the right direction.

From: About.com on Thu, Feb 17 2011 10:36 AM

Learning how to bottle feed premature babies is not as difficult as it may seem. Here, our expert explains how to bottle feed premature babies without too much trouble.

From: About.com on Wed, Feb 16 2011 10:31 AM

When looking at a body mass index, it’s important to know if the BMI measurements are accurate, based on lifestyle. See these tips for knowing if BMI measurements are accurate for you.

From: About.com on Wed, Feb 16 2011 10:31 AM

An easy way to determine the risk of health problems is to measure waist circumference. See how to measure waist circumference.

From: About.com on Tue, Feb 15 2011 10:26 AM

In this video our expert explains the difference between BMI and body fat percentage. See how to tell the difference between BMI and body fat percentage.

From: About.com on Tue, Feb 15 2011 10:26 AM

A stressful job and heart disease can go hand-in-hand for creating bad health. See how a stressful job and heart disease can effect you.

From: About.com on Sat, Feb 12 2011 2:57 PM

When people sit in front of a computer using good posture, they are less likely to experience back pain. See these ideas on how to sit in front of a computer properly.

From: About.com on Fri, Feb 11 2011 11:38 AM

Regular walking can get you in good shape, but if you know how to maximize a walking workout, you might just find yourself in great shape. See these tips for maximizing a walking workout.

From: About.com on Wed, Feb 09 2011 9:06 AM

Yoga isn’t just for relaxation, it can also help combat indigestion. Learn how to do yoga poses that will help indigestion.

From: About.com on Tue, Feb 08 2011 9:05 AM

A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self. Here are a few back strengthening exercises to get your back moving in the right direction.

From: About.com on Tue, Feb 08 2011 9:05 AM

A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self. Here are a few back strengthening exercises to get your back moving in the right direction.

From: About.com on Tue, Feb 08 2011 9:05 AM

Keep your whole body in shape with back-friendly exercise. Don’t limit yourself to one kind of fitness when you could be doing a whole range of back-friendly exercise.

From: About.com on Tue, Feb 08 2011 9:05 AM

Do just a few back stretches for back pain each day to alleviate pain. See how quick and easy it is to perform these back stretches for back pain.

From: About.com on Tue, Feb 08 2011 9:05 AM

One of the best ways to stay healthy is to make your home germ-free. These steps provide excellent ideas for creating a germ-free home for you and your family.

From: About.com on Fri, Jan 07 2011 1:07 PM

Many people struggling with alcohol dependency or abuse seek out Alcoholics Anonymous meetings for support and knowledge on recovery. Learn where to find an AA meeting, and see some typical meeting setups.

From: About.com on Thu, Dec 30 2010 1:00 PM

Find out who can measure percent of body fat, and where you can go to measure percent of body fat.

From: About.com on Sat, Dec 11 2010 12:47 PM

Learn how to properly treat a snake bite, to prevent infection and heal faster.

From: About.com on Sat, Dec 11 2010 12:46 PM

Learn more about shellfish allergies, which are the most common allergy among adults in America. If you have shellfish allergies, learn which foods to avoid, and how to live with your allergy.

From: About.com on Sat, Dec 11 2010 12:46 PM

Learn more about shellfish allergies, which are the most common allergy among adults in America. If you have shellfish allergies, learn which foods to avoid, and how to live with your allergy.