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Snowfix53SkiingSnowboarding
From: Howcast on Wed, Jun 03 2009 3:44 AM
This week we watch Andreas Hatveit and Henning Marthinsen hitting Les 2 Alpes in a sick kicker nightshoot, while Tim and Johno check out how easy it is to break the new Swiss skiing and snowboarding speed limits. Author: youtube
0 of 5 Stars
Snowfix36SkiingSnowboarding
From: Howcast on Wed, Jun 03 2009 3:43 AM
This week’s a Brits championship special, featuring: * Highlights from the ski halfpipe event * Interview with Paddy Graham * Pipelife featuring Dan Wakeham: Hard Day's Night * Ski & snowboard news: o TTR update: Torah Bright and Shaun White at the World Superpipe Championsh ...
0 of 5 Stars
Snowfix60SkiingSnowboardingtheVerityStrikesBack
From: Howcast on Wed, Jun 03 2009 3:35 AM
Johno talks us through the joys of coaching at the Animal snowboard camp and Jools visits the Chamonix park for a review of this year’s setup. Plus, the usual news and feedback from a finally snowy Chamonix. Author: youtube
0 of 5 Stars
OneonOneSuperCardio
From: Howcast on Tue, Jun 02 2009 9:51 PM
Got Cardio? Tony reinvents an already lung-crushing cardio routine. You’ve never worked out with Tony Horton like this before. No sets, no cast, NO MERCY! Are you ready to go One-on-One? Get up close and personal with Tony Horton, and director Mason Bendewald. Available soon Au...
0 of 5 Stars
SlimDownThoseThighs
From: Howcast on Fri, May 29 2009 6:28 PM
A quick little FitBit that will help you achieve that beach body! Step Squats will help you tone the abs, butt and thighs. This exercise is great for beginners and for advanced training, you just need to add weights. Author: amymac
0 of 5 Stars
CCMV06InlineSkatesVideoReview
From: Howcast on Thu, May 28 2009 3:03 PM
Video Review of the CCM V06 Skates Author: HockeyUs
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MartialArtsHowToWingChunKungFuFreeFighting
From: Howcast on Wed, May 27 2009 9:21 PM
Watch what you can do with a partner for some practice! Author: youtube
0 of 5 Stars
FlyTyingPanfishSpider
From: Howcast on Wed, May 27 2009 10:51 AM
Hook: Mustad 94831 #10 Body: Sponge foam ant body Legs: Black rubber legs To order these materials, go to www.davidsonflyfishing.com Author: davidsonriveroutfitters
0 of 5 Stars
FoxyRedMinnow
From: Howcast on Wed, May 27 2009 9:12 AM
Hook: Tiemco 200R #6 Eyes: Extra small lead dumbbell Tail: Red Fox Tail Body: Red Fox Tail w/ crystal flash To order these materials, go to www.davidsonflyfishing.com Author: davidsonriveroutfitters
0 of 5 Stars
SoccerTrainingProTrainerSoccerBenefits
From: Howcast on Tue, May 26 2009 9:30 PM
The benefits of using the Pro Trainer soccer ball machine for effective soccer training in players of all ages and ability. Muscle memory Author: protrainersoccer
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SoccerTrickTutorialHenryBackheelSpinShot
From: Howcast on Fri, May 22 2009 1:26 PM
Football : Soccer Trick Tutorial: Henry Backheel Spin Shot: the amazing trick Thierry Henry does in a joga bonito clip from nike Author: youtube
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4MinuteFatBurningWorkoutTabataStyle
From: Howcast on Thu, May 21 2009 3:06 PM
Follow along at home with this 4 minute workout using Tabata protocols for both the squat and the curl and press.Only 4 minutes but this is an amazing fat burning workout nonetheless Author: daxmoy
0 of 5 Stars
HowToPreventSwimmersEar
From: Howcast on Wed, May 20 2009 9:25 AM
Don’t let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester. Author: Rosemarie_Lennon
0 of 5 Stars
HowToChooseaRunningShoe
From: Howcast on Tue, May 19 2009 9:05 AM
The right running shoe can improve your performance and reduce the chances of injury. Author: Rolling_Ball_Pictures
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HowToPreventRunningInjuries
From: Howcast on Tue, May 19 2009 9:05 AM
Don’t get sidelined with running injuries. A few precautions will keep you on your feet. Author: Dynamic
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HowToFollowaRunnersDiet
From: Howcast on Mon, May 18 2009 9:07 AM
Runners have special nutritional needs; fulfill them for maximum performance. Author: Dynamic
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HowToRuninHotWeather
From: Howcast on Mon, May 18 2009 9:07 AM
Don’t let heat and humidity throw your running schedule off track. With a few precautions, you can safely stay on your feet in high temperatures. Author: TreehouseFlicks
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HowToRuninColdWeather
From: Howcast on Sun, May 17 2009 8:11 AM
Don’t let frigid temperatures keep you from your regular run. If you're properly prepared, you'll be fine. Author: Dynamic
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HowToFixaBikeTyre
From: Howcast on Fri, May 15 2009 6:34 PM
Lear how to replace your bike’s inner tube Author: youtube
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HowTo5050Grind
From: Howcast on Thu, May 14 2009 3:25 PM
After you’ve mastered some skateboarding fundamentals, try moving on to the 50-50 grind. Author: heroicarts
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