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マグロの漬け丼withシジミの味噌汁 Details

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マグロの漬け丼withシジミの味噌汁

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醤油3:酒2:みりん2+ワサビお好み上のタレと一緒にマグロをビニールの中につめ軽く揉んで冷蔵庫の中で一時間寝かす。同時進行でシジミ(砂抜き済)を暗所で塩水に一時間つけて砂抜きこの間にご飯も炊いちゃう。一時間後シジミの味噌汁&酢飯にキザミ海苔を撒いて漬けマグロをトッピング冷凍保存してるわけぎを両方に振り掛ければ材料費300円(半額見切り)、調理時間15分以下、待ち時間1時間の手抜き料理の完成ッ!!HISのお話本日の占領戦、さすがに前日押した分、本日は押し返された感じ前半、連合側がソロモンを落とした際に何故か南進が停まって早期に南方奪回のチャンスが生まれたが、そのチャンスを生かせずソロモン奪回に失敗。これが後々に響き南方領土の一部を失う結果に制空部隊の負担を少しでも減らせるように、チャンスは最大限に生かせるよう精進したいと思いましたマル
Channel: zoome
Video Length: 11s
Date Found: Sat, Apr 17 2010 5:28 AM
Category: Food
Date Produced:
View Count: 0
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