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GetWrestlingStrength.com - Recline Rope Climb for Wrestlers Details

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GetWrestlingStrength.com - Recline Rope Climb for Wrestlers

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From GetWrestlingStrength.com - Going over some recline rope climbing for various wrestlers 1) Heavy wrestlers with poor relative body strength 2) Youth Wrestlers beginning to develop relative body strength 3) ANY wrestler too weak to climb rope Rope Climbing is one of the best upper body strength exercises a wrestler can perform. I believe every wrestler should be performing exercises such as: - rope climbing - push ups - handstand push ups - ring push ups / ring pull ups / ring muscle ups if possible - hill sprints - sled drags The above is just a short list of bodyweight exercises I would really like to see wrestlers performing. Please share this video with your friends in the wrestling community. Thanks in advance for sharing. Peace! --Z-- GetWrestlingStrength.com http UndergroundStrengthManual.com http
Channel: YouTube
Video Length: 4m 27s
Date Found: Thu, Sep 30 2010 12:47 PM
Category: Sports
Date Produced: Thu, Sep 30 2010 9:48 AM
View Count: 0
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