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快樂長門人 Details
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快樂長門人

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近年香港通脹強勁，不少長者為免加重子女之負擔，選擇回到職場工作幫補生活費。但長者們要重投工作可謂困難重重，據調查發現，全港只有約兩成公司願意聘用長者。其實長者並不是公司的負累，他們是一群社會經驗豐富及處事成熟的理想員工。僱主們應放下成見接受老年就業，好讓長者在耆老之年仍能發揮所長，為香港的繁榮發展再添色彩。 茶及咖啡是不少老友記的精神支柱，但長期飲用卻會加快骨質疏鬆！據劉明珠醫生解釋，骨質疏鬆症即骨骼密度退化下降，成因多為荷爾蒙失調及鈣質流失，令骨折風險大為提高。鈣質可經小便流失，而茶及咖啡則有利尿之效，長者實應可免則免。現時骨質疏鬆症可透過調理骨質之新陳代謝，以防止骨質疏鬆症繼續惡化。總括而言，預防骨質疏鬆要從小做起，常運動、保持均衡飲食及避免接觸煙酒等惡習，均是預防骨質疏鬆症的不二法門。
Channel: TVB
Video Length: 0s
Date Found: Mon, Jul 11 2011 5:08 PM
Category: Entertainment
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