Burning belly fat - Weight loss workouts - Weight loss for women

burning belly fat, weight loss workouts, weight loss for womenYou most likely feel that the pressure is on you to be all things, to all people, except yourself.You ‘think’ that consuming ‘stuff’ will make it all better, at least make you ‘feel’ better, until you realize the aftermath of letting your emotions let you eat your way to putting on additional body fat and not fitting into your clothes anymore!Emotional eating is the act of consuming large quantities of food or high level content foods known as ‘comfort’ and ‘junk foods’ with response to ‘feelings’ instead of a response to actual hunger.Most of us don’t want to resort to fat burning pills or crash diets but when we’re bombarded with pictures and stories about stars like Jennifer Love Hewitt and Jennifer Hudson shedding the pounds, we too want a quick fix to look as good as they do.The truth is, all any of us want is to feel we’re in control, to feel confident in our body and lead a happy, healthy life. burning belly fat - weight loss workouts - weight loss for women

Channel: tom's hardware Video Length: 1m 27s Date Found: Thu, Feb 03 2011 11:23 PM Category: Lifestyles Date Produced: Mon, Jan 31 2011 12:17 PM View Count: 0