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뼢湲곗슂踰뺢낵 떎궡슂踰 by 鍮꾩뿼, 異뺣냽利.. Details
뼢湲곗슂踰뺢낵 떎궡슂踰 by 鍮꾩뿼, 異뺣냽利..
◎ 비염 예방혻생활습관 ◎ 1.혻감기에 걸리지 않도록 한다. 2. 규칙적인 운동으로 기초 체력과 저항력을 길러준다. 3.혻찬혻음식을 먹지 않도록 한다. 4. 적정한 실내온도(18~22도)와 습도(45%)를 유지하도록 한다. 5. 유제품, 인스턴트 식품, 커피, 콜라, 술, 담배 등은 피하도록 한다. 6. 체온이 내려가지 않도록 한다.혻특히 목욕 후나 머리를 감은 후는 마른수건이나 드라이기로 물기를 완전히 제거해주는 것이 좋다. 7. 부모 양쪽이 비염이 있으면 정기적인 진찰을 통해 비염을 예방하도록 한다.
Channel:
Naver
Video Length:
8m 44s
Date Found:
Mon, Feb 22 2010 11:45 AM
Category:
Educational
Date Produced:
Mon, Feb 22 2010 12:00 AM
View Count:
0
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