From: YouTube on Fri, Mar 25 2011 12:17 PM

www.csquaregolf.com Golf Swing Lesson. Sifu Richard Silva Black Belt and Master Teacher shows you how to use 3 power sources to deliver more power to your golf swing in this 3-part golf drill. Sifu starts this golf swing lesson with an overview of the 3 sources of power - lower body, core, and w...

From: iTunes on Fri, Mar 25 2011 11:17 AM

We have already learned the underwater pull is a compromise between power and drag so how can we learn to swim with less drag and more speed? Discover our favorite drills for learning to swim with a high elbow. Small changes in technique and working on these drills will most certainly decrease yo...

From: YouTube on Thu, Mar 24 2011 1:47 AM

An example of how to speed up your movement from the crease to the boards behind the net.

From: GOLF CHANNEL on Wed, Mar 23 2011 3:24 PM

School of Golf host,Martin Hall shows you several ways to improve your tempo so you swing with effortless power. You will learn the Machine Gun drill, how to hit the ball with your feet together or just with your left hand and much more! Watch School of Golf Tuesdays at 7PM &1 10PM ET.

From: GOLF CHANNEL on Wed, Mar 23 2011 3:24 PM

School of Golf host,Martin Hall shows you several ways to improve your tempo so you swing with effortless power. You will learn the Machine Gun drill, how to hit the ball with your feet together or just with your left hand and much more! Watch School of Golf Tuesdays at 7PM &1 10PM ET.

From: YouTube on Wed, Mar 23 2011 12:30 PM

tinyurl.com DOWNLOAD your copy of the Soccer Number 10 Blue Print to your kindle or iphone today. Discover the secrets of the world’s greatest soccer players the Soccer Number 10s: ronaldinho, zico, messi, rooney, platini, maradona,robinho,kaka,kempis...and more GOTO: official Website and downlo...

From: YouTube on Wed, Mar 23 2011 12:30 PM

tinyurl.com DOWNLOAD your copy of the Soccer Number 10 Blue Print to your kindle or iphone today. Discover the secrets of the world’s greatest soccer players the Soccer Number 10s: ronaldinho, zico, messi, rooney, platini, maradona,robinho,kaka,kempis...and more GOTO: official Website and downlo...

From: YouTube on Tue, Mar 22 2011 10:11 PM

Nancy Kirkpatrick Reno describes how to do the Finger Tip Drill in the CVMM How To Series of Videos.

From: YouTube on Sun, Mar 20 2011 5:45 PM

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From: iTunes on Sat, Mar 19 2011 4:50 AM

The underwater pull is a compromise between power and drag. In this week’s Secret Tip we find out why it is more important to reduce drag than it is to increase power during the underwater pull in Freestyle. Stay tuned for High Elbow Drills next week at www.theraceclub.com

From: YouTube on Fri, Mar 18 2011 5:11 PM

This drill help you keep the club out in front of you on the takeaway and downswing.

From: YouTube on Wed, Mar 16 2011 10:43 PM

Here is a quick drill from Tony Retrosi to improve pirouettes on Uneven Bars.

From: YouTube on Wed, Mar 16 2011 1:45 PM

A daylight savings time golf tip. Another simple, yet effective golf drill from golf pro Tom Ward to help you improve your shotmaking.

From: YouTube on Wed, Mar 16 2011 12:29 AM

Jason P. Diaz is the Director of Golf Instruction for Integrated Golf Training and the Knollwood Country Club in Granger, Indiana. He is a PGA Certified Professional. Demonstrating his "Posture Drill" as in ideal winter practice routine.

From: YouTube on Sun, Mar 13 2011 8:34 PM

www.hoophonor.com Click this link to get free workouts and basketball drills to improve your shooting, dribbling, defense, strength and conditioning, agility, or just come check out our section on overseas basketball or just talk it up in basketball talk. Everything’s free come check it out! Als...

From: YouTube on Sun, Mar 13 2011 7:31 AM

Beginners in gymnastics should start off with easy beam routines incorporating such basic elements as the candlestick hold, arabesque, coupe, releve, stretch jump and dismount. Watch a basic routine unfold in this free video on exercise tips and gymnastics. Expert: Jamie Sharp, Katie L. Marble, ...

From: metacafe on Sun, Mar 13 2011 5:09 AM

GOLF Magazine’s Best Drill comes from Eric Alpenfels in 2004. By getting your irons and replacing them with hyrbids, and then incorporating Alpenfels' belief of maintaining balance and how to have connection with the ball so you can release the club the way you are capable of. Watch Tom Sti...

From: metacafe on Sat, Mar 12 2011 8:04 PM

Bill Hillhouse returns, and gives us a couple of fastpitch pitching tips.. The Fastpitch TV Show is sponsored by Easton Sports.Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-softball. Visit the Fastpitch T...

From: metacafe on Fri, Mar 11 2011 11:43 PM

Coach Marty Schupak & www.YouthSportsClub.com present another important golf tip for coaches, parents, and players. Visit www.YouthSportsClub.com for more youth sports tips and to browse through a wide collection of sports instructional DVDs.

From: YouTube on Thu, Mar 10 2011 5:32 PM

Follow along with Dawn Fletcher, as she releases a drill each week that will help you perform at a higher level with the right mentality. These mental performance drills and tips are perfect for CrossFitters or individuals looking to improve performance in any area of life.