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諛깆꽕怨듭<媛 젣븞븯뒗 뿬뱶由꾩삁諛 끂븯.. Details
諛깆꽕怨듭<媛 젣븞븯뒗 뿬뱶由꾩삁諛 끂븯..
혻 여드름 예방습관 1. : 하루에 두번, 문지르지 않고 자극을 최소화하여 세안합니다. 여드름 예방습관 2. : 자외선을 피해주세요. 여드름 예방습관 3. : 술, 담배, 커피 등 자극적인 기호식품도 여드름을 유발하거나 악화시키므로 가급적 금합니다. 여드름 예방습관혻4. : 메이크업은 모공을 막아 피지정체를 더욱 심하게 하고 피부호흡을 악화시키기 때문에 화장은 가볍게 합니다. 여드름 예방습관 5. : 음식, 특히 쵸콜렛이나 기름진음식, 육류를 즐기는 경우에 특히 중증 여드름이 생기기 쉽습니다. 가공식품, 인스턴트를 피해주세요. 여드름 예방습관 6. : 시판되는 여드름치료제를 스스로 선택해서 사용할 경우, 자칫 자신의 여드름타입과 맞지 않아 여드름이 악화되기도 하므로 여드름은 절대 혼자 자가치료를 하지 않도록 합니다. 여드름 예방습관 7. : 안면에 홍조가 발생할 수 있을 정도의 운동은 삼가하도록 하며 사우나를 자주 하지 않도록 합니다. 여드름 예방습관혻8. : 스트레스를 받지 않도록 하고 충분한 숙면을 취하도록 합니다.혻
Channel:
Naver
Video Length:
3m 4s
Date Found:
Wed, Feb 24 2010 9:16 PM
Category:
Educational
Date Produced:
Thu, Feb 25 2010 12:00 AM
View Count:
1
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