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LearnaboutNutritionforYoungAthletes
From: 5min.com on AOL on Wed, Jun 09 2010 5:23 PM
What should young athletes ages 7-14 eat to get bigger and stronger? Children’s Healthcare of Atlanta's Sports Nutritionist discusses the value of energy bars and protein shakes for this age group.
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HowtoTrainYoungTrackAthletes
From: 5min.com on AOL on Wed, Jun 09 2010 5:21 PM
L.A. Jets founder and coach Mike Cunliffe, tells ClubHouseGas about proper training techniques for young track and field athletes.
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