From: iTunes on Thu, Sep 30 2010 1:29 PM

Try this combination fitness move to target your obliques and outer thighs. This exercise is challenging and gets your entire body! Released on September 27, 2010

From: iTunes on Wed, Sep 22 2010 7:34 AM

Try one of Bethenny Frankel’s delicious quick and easy lunch recipes for vegetarians. Released on September 15, 2010

From: iTunes on Sat, Aug 14 2010 9:07 AM

Blast more calories outside the gym with this outdoor circuit training workout that will tone up your entire body! Released on August 09, 2010

From: iTunes on Wed, Aug 11 2010 3:25 PM

Title: Jerry Cahill – Exercising is Key to Being Compliant with CF Jerry Cahill, 51 years old with cystic fibrosis is LIVING BREATHING SUCCEEDING on a daily basis… With the help of today’s therapies, cystic fibrosis (CF) patients are now living longer and achieving more than ever before....

From: iTunes on Wed, Aug 11 2010 3:25 PM

Title: Jerry Cahill – Exercising is Key to Being Compliant with CF Jerry Cahill, 51 years old with cystic fibrosis is LIVING BREATHING SUCCEEDING on a daily basis… With the help of today’s therapies, cystic fibrosis (CF) patients are now living longer and achieving more than ever before....

From: iTunes on Thu, Aug 05 2010 11:50 AM

Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Released on August 03, 2010

From: iTunes on Thu, Jul 08 2010 1:03 AM

Try this Russian Ab Exercise move to get an upper body and ab workout from Stephen Cabral and Sarah Dussault. Released on July 06, 2010

From: iTunes on Thu, Mar 18 2010 4:28 AM

Learn how to cook leafy greens in Janel’s Vegetarian Kitchen. Included are collard greens, kale, and bok choy. Released on March 17, 2010

From: iTunes on Sun, Feb 28 2010 10:58 PM

Join the girls from ToneItUp.com for this healthy tasty recipe for Pumpkin Pudding. Low in sugar, high protein, this sweet treat is great for dessert of post workout snack! Released on October 09, 2009

From: iTunes on Thu, Feb 18 2010 1:05 AM

Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! Released on November 05, 2009

From: iTunes on Mon, Dec 14 2009 8:47 PM

Learn diet tips and healthy dessert recipes this Holiday season. Released on December 14, 2009

From: iTunes on Fri, Nov 13 2009 12:00 PM

Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! Released on November 05, 2009

From: iTunes on Fri, Nov 13 2009 12:00 PM

Watch Part 1 of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! Released on November 02, 2009

From: iTunes on Sat, Apr 18 2009 5:47 AM

Celebrity trainer Valerie Waters dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus? Released on April 16, 2009

From: iTunes on Tue, Oct 21 2008 2:17 AM

A recent study proves girls can stay healthy or lose weight with reading. Find out how "Lake Rescue" helped tween age girls lose weight and lower their BMI during a Duke University Obesity Study. Released on October 20, 2008

From: iTunes on Sat, Sep 06 2008 2:27 AM

Genevieve lost 421 lbs on Dr Tabor’s Slim and Beautiful Diet! Released on May 09, 2008

From: iTunes on Sat, Sep 06 2008 2:25 AM

The second part of our spring break workout will have your body bikini ready in no time. Released on December 31, 1969

From: iTunes on Sat, Sep 06 2008 2:25 AM

Get in shape this spring break with part 1 of our workout video series. Released on February 07, 2008

From: iTunes on Sat, Sep 06 2008 2:24 AM

Sarah interview Miss America on what it’s like to be a role model, eating disorders and Miss USA. Released on March 24, 2008

From: iTunes on Sat, Sep 06 2008 2:24 AM

Part 2 of our Photoshop series. We investigate the ethics and what can be done to stop the notion of a size-zero nation. Released on June 24, 2008