From: YouTube on Mon, Apr 25 2011 7:21 AM

Bartek - Age 7, doing 30 push-ups, not the best form, but remember he’s only 7! Feel free to comment, rate and view my channel to find more video's of Bartek! Watch Bartek skipping on his skipping rope here - www.youtube.com

From: YouTube on Fri, Apr 22 2011 11:45 PM

a few paultry L pull ups

From: YouTube on Sat, Apr 02 2011 6:29 AM

Watch, www, filmikz, net, Danny, Dyers, Football, Foul, Ups, 200, online, novamov, Free, and, reliable, flash, video, hosting~1

From: YouTube on Mon, Mar 21 2011 11:50 PM

I received this card from my local card store and realixed after a friendly note that stated the letter is upside down, well after looking panini had a lot of these errors with the cards letter s being upside down, but all autos went bottom to top and this one is top to bottom .....

From: YouTube on Mon, Mar 21 2011 6:38 PM

Instructional video explaining and demonstrating press ups exercise as part of the Balance Point home training program.

From: YouTube on Mon, Mar 21 2011 12:34 PM

Instructional video explaining and demonstrating chin ups exercise as part of the Balance Point home training program.

From: YouTube on Sat, Mar 19 2011 12:30 AM

watch full news on bit.ly

From: YouTube on Fri, Mar 18 2011 4:06 AM

watch full news on bit.ly

From: YouTube on Wed, Mar 16 2011 2:10 PM

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From: YouTube on Tue, Mar 15 2011 7:07 PM

New Personal Record with the chin-ups on the power rack (and thick grip) Then, a practise of the sumo deadlift. Good training. Full Workout: Chin-Ups on the Power Rack 3xBW, 2xBW+4kg, 2xBW+8kg, 1xBW+10kg, 1xBW+15kg (PR+2kg, video), 0xBW+17kg (video) Deficit Sumo DL to knees 5x50kg, 5x60kg 4x3 @ ...

From: YouTube on Fri, Mar 11 2011 5:37 PM

platform, new dives, and lead-ups :) also check out my first video: www.youtube.com contact: kmthatcher@aol.com

From: YouTube on Wed, Mar 09 2011 2:52 PM

Rise Up

From: YouTube on Tue, Mar 08 2011 2:17 PM

I never thought the day would come when I would do 6, 7 or EVEN 8 chin ups! WOW! Just goes to show how the body can always improve - never give up!

From: YouTube on Thu, Mar 03 2011 12:00 AM

Volume 3 of my Hardwood Heat Throwback Pick-ups Series (Special Jordan Edition). A big shout-out, as always, to all of my subscribers, fellow Jersey Headz, family & friends :)

From: YouTube on Sun, Feb 27 2011 6:30 PM

5 reps on 44kg

From: YouTube on Tue, Jan 25 2011 3:40 AM

record hunting

From: YouTube on Tue, Jan 18 2011 8:54 PM

Doing a few pull-ups and push-ups with the 40lb weighted vest on.

From: YouTube on Mon, Jan 17 2011 3:53 AM

8 muscle ups...

From: YouTube on Wed, Jan 12 2011 5:05 PM

911 CrossFit Noah Ohlsen performs 40 Pull Ups

From: YouTube on Sun, Dec 05 2010 4:53 PM

Doing swiss ball push ups, they are amazing for building core, shoulder stability and by doing those you will put some serious strength numbers on your bench press and shoulder exercises, it does not mean you have to do it like me but you can start of slow with the first exercise i showed in the...