From: iTunes on Sun, Jun 26 2011 6:57 AM

African-American Men & Check-ups: Why do black men go for fewer check-ups than almost any other demographic group? Fred Brown goes to Kings County Hospital to find out – and to undergo his own “sample” physical. From Brooklyn Independent Television’s Healthbeat Brooklyn, episode 53. Original air...

From: 5min.com on AOL on Thu, Jul 15 2010 2:31 PM

Con shows you how to do push ups at difficulty level 5.

From: 5min.com on AOL on Thu, Jul 15 2010 2:31 PM

Con shows you how to do push ups at difficulty level 2.

From: 5min.com on AOL on Wed, Jun 09 2010 5:25 PM

Pilates Lessons: Learn how to perform push ups with knee stretches.

From: 5min.com on AOL on Wed, Jun 09 2010 3:12 PM

NASM Certified Personal Trainer, Kristen Kennedy, explains why warm-ups are important to your exercise regimen. She also explains how you can properly warm up before breaking a sweat.

From: 5min.com on AOL on Wed, Jun 09 2010 2:54 PM

Tone your chest, arms, and shoulders with the Push-Up

From: 5min.com on AOL on Wed, Jun 09 2010 2:44 PM

This video by TV360 offers you expert advice on whether sit ups can cause back pain.

From: iTunes on Fri, May 01 2009 4:54 AM

Personal trainer Joe Tong shows the proper way to do bench step-ups. IF – Bench Step-ups