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AlphabetSuperman
From: Fitness Magazine on Sat, Aug 28 2010 2:58 AM
The Alphabet Superman exercise tones your lower back, butt, and hamstrings.
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CoreTheSuperman
From: 5min.com on AOL on Wed, Jun 09 2010 5:36 PM
Try another core exercise that will work on your gluteus, the Superman.
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