From: iTunes on Thu, Mar 17 2011 1:21 PM

According to my sources deep inside the online health community, eating plantains can help fight Seasonal Affective Disorder (S.A.D.), or as it’s more commonly called, the "winter blues."  I don't really have issues with S.A.D., and when I do, I usually fight it with beer, but it is nice to...

From: iTunes on Thu, Jun 24 2010 1:49 PM

Watch cooking and gardening videos and more at www.gardenfork.tv . Want to make a window box for flowers, a window flower box that wont fall apart? Watch GardenFork.TV for the how-to and plans for a simple window flower box that you can make with simple tools. Plans and other fun stuff on our si...

From: iFood Videos on Wed, Oct 07 2009 8:37 AM

In this video, I give you the list of my healthy grocery cart. Weight loss and better health is about making good choices, therefore you have to keep the good stuff in you house and get rid of the junk. Plane and simple. Asparagus, green beans, grape tomatoes, seedless grapes, pineapples, mangoe...