From: Lifetime on Thu, Dec 03 2009 10:41 PM

When Harry, Allison, and Candice pay a visit to Joy six weeks later, they are blown away by the results. By sticking to the plan, Joy learned some delicious new recipes and was able to easily exceed her weight loss goals. Check out all the Cook Yourself Thin recipes and fun facts.

From: Lifetime on Thu, Dec 03 2009 8:37 PM

Allison Fishman prefers a savory breakfast in the morning. Check out one her favorite recipes: breakfast tacos. Check out all the Cook Yourself Thin recipes and fun facts.