From: iTunes on Sat, Jan 29 2011 10:57 PM

Time to get all creative at Leeds as it’s animation workshop time…spooky pumpkins, creative cards and Father Christmas to name a few of the going ons.

From: iTunes on Wed, Sep 22 2010 7:44 AM

From: iTunes on Wed, Sep 22 2010 7:19 AM

Headed to Inursha Fitness for a workout and ran into @lululemonFWTX, Isis and Kelsey are two awesome ladies pumped about fitness and fashion. I did a 1 hr Spin Interval, then core with some weight training...must.....get...faster..stronger... :) GO GO GO Stay tuned for more! if there’s anything ...

From: iTunes on Wed, Sep 22 2010 7:19 AM

America’s Run 5k - Not a PR like i was going for, i may have started off to fast and lost my pace. i was hoping for a 10-11 finish. I felt good! i was pumped with my mp3 player handing out some adrenaline. I didn't finish as good as i would have liked but it was a great run with a nice fini...

From: iTunes on Mon, Aug 16 2010 6:17 PM

Meredith is 33 weeks pregnant and trying to learn all she can about breastfeeding. In this video, she talks to MUSC Nurse and Lactation Consultant Jeanne Barreira about the benefits of breastfeeding. She also gets help with some of the frequently asked questions including pitfalls, latching, the...

From: iTunes on Mon, Aug 16 2010 5:38 PM

Meredith is 33 weeks pregnant and trying to learn all she can about breastfeeding. In this video, she talks to MUSC Nurse and Lactation Consultant Jeanne Barreira about the benefits of breastfeeding. She also gets help with some of the frequently asked questions including pitfalls, latching, the...

From: iTunes on Fri, Aug 06 2010 3:39 AM

A study finds a person’s brain may age faster when the heart pumps less blood.

From: iTunes on Sat, Jun 26 2010 11:30 AM

Challenge your core! 
PumpOne’s core challenge will do just that. Challenge your core muscles! Follow along with the workouts on screen by watching on your ipod or computer, then perform. Go to PumpOne.com for workouts that allow you to listen to your own music while you follow along ...

From: iTunes on Sun, Feb 28 2010 10:58 PM

Join the girls from ToneItUp.com for this healthy tasty recipe for Pumpkin Pudding. Low in sugar, high protein, this sweet treat is great for dessert of post workout snack! Released on October 09, 2009