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Home Fitness Workouts - Turbulence Training Day 10

From: metacafe on Mon, Mar 14 2011 7:21 AM

Home fitness workouts that’ll burn fat and sculpt your body in 4 weeks. Day 10 of Turbulence Training's Buff Dudes and Hot Chicks fat burning workout. Turbulence Cam - Today's take away lesson: Exercise Gives You Energy!

Home Fitness Workouts - Turbulence Training Day 8

From: metacafe on Mon, Mar 14 2011 7:18 AM

Home fitness workouts that’ll burn fat and sculpt your body in 4 weeks. Day 8 of Turbulence Training's Buff Dudes and Hot Chicks fat burning workout. Today's take away lesson: Exercise Progression.

Home Fitness Workouts - Turbulence Training Day 18

From: metacafe on Mon, Mar 14 2011 6:31 AM

Home fitness workouts that’ll burn fat and sculpt your body in 4 weeks. Day 18 of Turbulence Training's Buff Dudes and Hot Chicks fat burning workout. Turbulence Cam - Today's take away lesson: Reduce soreness with a thorough warm up and cool down.