From: YouTube on Tue, Mar 22 2011 11:07 PM

Insane freerunning/Parkour stunts from the competitors at the Art of Motion competiion at London’s Southbank

From: YouTube on Fri, Jan 21 2011 1:24 PM

Personal Trainer Pamela Hernandez answers a viewers question about which is better, free weights or machines. ;

From: YouTube on Fri, Jun 04 2010 3:52 AM

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From: WBBM Chicago on Fri, Mar 12 2010 11:26 PM

Ignorance of the law is no excuse, so consider yourself warned. It will soon be illegal to drive while talking on your cell phone in Evanston without a hands-free device. CBS 2’s Pamela Jones reports.

From: YouTube on Sun, Sep 27 2009 10:24 AM

from zacheven-esh.com, try this brutal kettlebell workout for full body strength & conditioning, called Kettlebell Ladders. Pick up your FREE Gifts at http and share this video w/your friends! Distributed by Tubemogul.