From: Swim on Thu, Nov 05 2009 6:32 PM

Most of the time when we work on starts, we focus on the take-off. Here’s a short focal point that starts with the end... the feet.

From: Swim on Thu, Nov 05 2009 6:31 PM

Informational video on the use of the Finis Z2 Training Fins

From: Swim on Thu, Nov 05 2009 6:26 PM

Informational video on the use of the Finis Bolster Paddle.

From: Swim on Thu, Nov 05 2009 6:26 PM

Informational video on the use of the Finis Tempo Trainer.

From: Swim on Thu, Nov 05 2009 6:24 PM

Informational video on the use of the Finis Underwater Pace Clock and Lap Counter.

From: Swim on Thu, Nov 05 2009 6:24 PM

Informative video on the use of the Finis Monofin.

From: Swim on Thu, Nov 05 2009 6:23 PM

Informational video on the use of the Finis Hydro Hip.

From: Swim on Thu, Nov 05 2009 6:23 PM

The best drills are often those that ask you to do LESS rather than more-or to do NOTHING rather than something. Single-Arm freestyle is one of them.

From: Swim on Thu, Nov 05 2009 6:19 PM

In Go Swim Straight-Arm Freestyle, Olympic gold and silver medalist Scott Tucker shares his key focus points for developing this increasingly popular freestyle technique. Scotts six focus points work for every level of swimmer-novice to elite-and you can start to apply them immediately, next tim...

From: Swim on Thu, Nov 05 2009 6:17 PM

In GO SWIM ALL STROKES, Olympic Gold Medalist Kaitlin Sandeno and Olympic Silver Medalist Erik Vendt share their key focus points for developing perfect technique in all four strokes. Their focus points work for every level of swimmer-novice to elite-and you don’t have to learn drills or change ...

From: Swim on Thu, Nov 05 2009 6:00 PM

Just when you think you’ve run out of fun ways to play in training, someone will convince you to READ the manual that comes with the tools you already use. The Tempo Trainer is a perfect example of this.