From: iVillage on Tue, Apr 07 2009 5:53 PM

Nov. 21: Holidays with in-laws, siblings and strange cousins can exacerbate uneasiness. Author Dina K. Poch and psychiatrist Gail Saltz share tips on how to get through the season.

From: iVillage on Tue, Apr 07 2009 5:53 PM

July 9: iVillage contributor Leslie Goldman shows TODAY’s Natalie Morales ways to stay safe while keeping in shape outside.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Oct. 6: Nutritionist Joy Bauer gives tips on avoiding those late-night munchies that can ruin a healthy diet.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Oct. 8: Lucy Danziger from Self magazine and iVillage contributor Madelyn Fernstrom discuss ways to drop the pounds without going hungry.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Oct. 9: TODAY contributor Maria Menounos discusses her father¿s struggle with diabetes; NBC¿s chief medical editor Dr. Nancy Snyderman gives the facts on the disease.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Oct. 10: TODAY hosts highlight some important steps to combat diabetes including testing, nutrition and exercise.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Hoda speak with Bob Harper, trainer "The Biggest Loser", about tips from the show.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 10: TODAY psychiatrist Dr. Gail Saltz on the top five signs that you and your spouse need to seek professional help.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 8: Hollywood trainer Jeanette Jenkins shows TODAY’s Natalie Morales supercharged workouts that will kick your butt out of boredom and into shape.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 15: TODAY consumer correspondent Janice Lieberman reports on whether those machines are worth the money and really make a difference.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 15: TODAY diet and nutrition editor Madelyn Fernstrom reveals five foods that will help get rid of your stomach flab.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 16: From chicken soup curing a cold to ginger ale healing an upset stomach, TODAY diet and nutrition editor Madelyn Fernstrom explains why you can count on these remedies.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Hoda steps out for a gym class aimed at undoing some of the damage of wearing high heels.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Hoda works out with Wendy Iverson the creator of Heavy Hoop.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 18: TODAY diet and nutrition editor Madelyn Fernstrom shows some healthy and not-so-healthy meals that can add up.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 22: Dr. Roshini Raj of Health magazine discusses the possible long-term effects that CT scans and X-rays can have on your health.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 23: Dr. Gail Saltz talks about the red flags for chronic worriers and how they can lessen their anxiety.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 23: TODAY diet and nutrition editor Madelyn Fernstrom shows healthy and filling options for brunch, lunch and dinner.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 21: TODAY’s diet and nutrition editor Madelyn Fernstrom suggests a connection between caffeine and miscarriage.

From: iVillage on Tue, Apr 07 2009 5:52 PM

Jan. 25: Get the facts about carbs, sports drinks and morning workouts from diet and nutrition editor Madelyn Fernstrom.