From: iTunes on Thu, Mar 03 2011 7:10 PM

- In West Palm Beach, we met up with a friend and author who is really good in the kitchen... In this episode, Rene Oswald shows you how to make homemade, gluten-free Italian wraps (completely raw!) After we left, Rene gave us a few and they were fantastic, so we’re really happy to bring them t...

From: iTunes on Thu, Mar 03 2011 6:50 PM

Ricette della settimana - Claudia Stalder mostra come si prepara.

From: iTunes on Thu, Mar 03 2011 6:04 AM

Woechentliches Rezept - Claudia Stalder zeigt, wie’s geht.

From: iTunes on Wed, Mar 02 2011 6:02 PM

The Heavy Muscle TV Show #14: Part 2 of 4!  Mr G brings Sal the Bull Palumbo to the studio.  Don’t miss Sal's Army stories among other amusing anecdotes. 

From: iTunes on Wed, Mar 02 2011 6:02 PM

The Heavy Muscle TV Show #14: Part 4 of 4!   Jeff Magic continues his Pick-up Artist Lessons.   Will he turn Magnus the Magnificent in a chick magnet?  Does Jimmy the Bull buy his act?

From: iTunes on Wed, Mar 02 2011 6:02 PM

The Heavy Muscle TV Show #14: Part 3 of 4!   Jeff Magic shows us some card tricks. . . then teaches The Whack Pack how to pick up women!

From: iTunes on Wed, Mar 02 2011 5:18 AM

In this episode, I talk about using water as a base for your aromatherapy blends and show you how to make two simple recipes: Antiseptic Relaxing Air Freshener & Muscle Ache Rub. Pop-up Player: Large Medium   Music Track title: New Day (D Boss ) License Type: Standard License Composer: Rudi Ba...

From: iTunes on Wed, Mar 02 2011 5:18 AM

In this episode, I make an aromatherapy blend that will help you fight the common cold; plus I share a recipe for a PMS / Bloating Relief Oil. Pop-up Player: Large Medium   Music Track title: New Day (D Boss ) License Type: Standard License Composer: Rudi Bach (BMI) Publisher:Airborne Music Pu...

From: iTunes on Wed, Mar 02 2011 5:18 AM

In this episode, I go over some important safety considerations when working with essential oils. I also share with you a simple recipe for smelling salts using Sweet Orange (Citrus sinensis) and Basil (Ocimum basilicum) essential oils. Download Episode: Large Medium   Music Track title: New D...

From: iTunes on Wed, Mar 02 2011 5:18 AM

In this episode, I offer some relief for summertime pests and show you another way to use water and essential oils. Recipes: Essential Oil "Bug Off" & Steam Inhalaiton. < Pop-up Player: Large Medium   Music Track title: New Day (D Boss ) License Type: Standard License Composer: Rudi Bach (BMI)...

From: iTunes on Wed, Mar 02 2011 1:46 AM

Sitting in the Swastikasana or Auspicious posture promotes health. It also helps in alleviating varicose veins and is good for tired or aching legs. Learn more about Yoga and how it can transform your life at

From: iTunes on Tue, Mar 01 2011 5:43 PM

Whoa do we have a lot of health info for you this week! To defining "REAL DOCTORS" to plastics that will shrink your man parts!

From: iTunes on Mon, Feb 28 2011 10:24 AM

Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pi...

From: iTunes on Mon, Feb 28 2011 10:10 AM

WCSC-TV Channel 5’s Debi Chard begins a year-long series following MUSC employees and weight-loss surgery patients Tina Wright and Paulette Okurowski, who both had gastric bypass surgery in February 2011. Dr. T. Karl Byrne of MUSC's Bariatrics Surgery Center of Excellence, the most experien...

From: iTunes on Mon, Feb 28 2011 10:04 AM

Results of a new study show that women who have surgery for breast cancer may not need to routinely have lymph nodes in their underarms removed. Dr. Megan Baker, a breast cancer surgeon from MUSC, discusses the study and it’s impact on a woman's survival and quality of life.

From: iTunes on Mon, Feb 28 2011 10:01 AM

We join Katie in the middle of a photo shoot with Simon Web – No, not that Simon Webbe! Katie is all glammed up, make-up and hair all done, ready for that camera! Back home it’s starting to snow and Katie is doing everything but revising for her important chemistry exam. Katie tells us of the sa...

From: iTunes on Fri, Feb 25 2011 9:34 PM

One of the best yoga poses for women is Marjari Asana or Cat Pose. This pose gives relief from menstrual cramps and leucorrhea. It also improves the flexibility of the neck, shoulders and spine. To learn more about Yoga and how it can help transform your life visit

From: iTunes on Fri, Feb 25 2011 7:01 PM

How to get in touch with our needs?

From: iTunes on Fri, Feb 25 2011 4:55 PM

What if in 6 days you could take control over your life and achieve the body you know you deserve? ;Have you thought about what it would be like to take control over your life, and get what you want from your workouts? What kind of life would you have if you could wake up every morning and jump ...

From: iTunes on Fri, Feb 25 2011 3:43 PM

How to acquire emotional mastery?