From: iFood Videos on Wed, Oct 07 2009 6:37 PM

An informative video on the ‘laughing giraffe’ snack factory and the snacks that they produce and how they produce it. The laughing giraffe makes raw food snacks and treats. For more information please visit:

From: iFood Videos on Wed, Oct 07 2009 6:37 PM

How does calorie restriction work and what are its benefits? Kevin Gianni from the renegade health show talks about the calorie restriction theory and the pros and cons of it. He also talks about calorie restriction in raw food and calorie and diet related issues in a raw food diet. When...

From: iFood Videos on Wed, Oct 07 2009 6:37 PM

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From: iFood Videos on Wed, Oct 07 2009 6:36 PM

People ask us if we need enzymes on a raw food diet... I answer that question as well as if oxalates are in green juice, what you should spend on Vitamix and more! Take some kind of digestive or systemic enzymes empty stomach. You should also take some sort of digestive enzymes along with raw f...

From: iFood Videos on Wed, Oct 07 2009 6:36 PM

Today we answer some of your pressing questions - Can superfood powders effect candida? In case you are affected with candida, you should not to take superfoods that are high in carbohydrates. - Thoughts on Dr. Robert Young’s "The PH Miracle Diet" We don't eat 100% raw food, some o...

From: iFood Videos on Wed, Oct 07 2009 6:36 PM

Bianca had a great question about heating tea and if it destroys the enzymes or not. According to his study, tea does contain enzymes and these enzymes are destroyed when tea is heated. But, the tea leaves contain some of the additional properties which won’t be lost due to tea heating. Bi...

From: iFood Videos on Wed, Oct 07 2009 6:36 PM

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From: iFood Videos on Wed, Oct 07 2009 6:35 PM

I’m in Mexico with raw food experts, Angela Stokes and Matt Monarch, so I pulled them aside and asked them how often they eat and if food combining is a good idea. The duration between two meals depend on what you have eaten. If it's quite digestive say vegetable juice, then you ma...

From: iFood Videos on Wed, Oct 07 2009 6:35 PM

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From: iFood Videos on Wed, Oct 07 2009 6:35 PM

Want some guidance on doing squats? Kevin Gianni from the renegade health show talks about and explains the basics of doing squats. Doing squats improperly can lead to injury and even strain your leg muscles. Kevin physically demonstrates the process of doing squats and offers remedies and tricks...

From: iFood Videos on Wed, Oct 07 2009 6:35 PM

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From: iFood Videos on Wed, Oct 07 2009 6:34 PM

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From: iFood Videos on Wed, Oct 07 2009 6:34 PM

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From: iFood Videos on Wed, Oct 07 2009 6:33 PM

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From: iFood Videos on Wed, Oct 07 2009 6:33 PM

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From: iFood Videos on Wed, Oct 07 2009 6:33 PM

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From: iFood Videos on Wed, Oct 07 2009 6:33 PM

50-90% people in the world are lactose intolerant. So, have as much vegetables in your plate as possible. For more information please visit:

From: iFood Videos on Wed, Oct 07 2009 6:33 PM

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From: iFood Videos on Wed, Oct 07 2009 6:33 PM

Want to gain weight on a raw or vegan diet? Kevin Gianni from the renegade health show has some nice tips and pointers for you. You can use maca powder and hemp seeds with bananas and mix them together for a high calorie and filling food. Hemp oil and hemp powder (at least 50% raw) can a...

From: iFood Videos on Wed, Oct 07 2009 6:33 PM

I got cozy with celebrity chefs at The National Peanuts Board’s event, Peanuts: Energy For The Good Life. These chefs are pros with peanuts!