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EatingLowWithAmyChickenSatay
From: iFood Recipes on Wed, Oct 07 2009 7:47 PM
This is my new favorite way to eat chicken. If you can’t find coconut milk or don't want to use it, leave it out or use water to thin the sauce a bit. Also, feel free to experiment with the ingredients - if you like it less spicy, use less red pepper; if you like it more lime-y, use more li...
0 of 5 Stars
TheFunniestGreekMeatballsEver
From: iFood Recipes on Wed, Oct 07 2009 7:47 PM
A very funny video on how to make Greek meatballs
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EatingLowWithAmyLemonCaperSalmon
From: iFood Recipes on Wed, Oct 07 2009 7:46 PM
I fell in love with the Lemon Caper Salmon I had at Sofia’s Cucina in Little Italy while I was in NYC. I liked it so much, I ate it twice! I told myself that I would figure out a way to modify it so it fit my Eating Low lifestyle. This version is pretty close. You could also grill the salmon and...
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RawOrganicVeganGourmetCoconutVanillaPieWithChocolateCrustInJust7MinutesAndReadyToEatByBryanAu
From: iFood Recipes on Wed, Oct 07 2009 7:46 PM
This is my special recipe that I invented, it is 100% Raw, organic, vegan, quick, fast, fun, simple, fancy and everyone loves it! Finally healthy food that is gourmet, creamy and more amazing than anything else out there! Welcome to my totally new innovative recipes and creations, RAW ORGANIC SA...
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Pasta
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
The easy way to home made pasta...
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AngelFoodCake
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
A Classic - angel food cake, so pretty and so easy and light
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Rice
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
NOTE: That with rice, if you are making 1 glass of rice, you have to measure in 2 glasses of water!!!!
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LASAGNA
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.
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HhtvBurgersIiShroomyBeanyBeef
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
This week, Healthy Helpings TV’s host Michell Koen takes a vegetarian burger recipe and adds back the beef! Why? This has the benefit of keeping the additional nutritional kick of beans (for fiber and added aminos) and Mushrooms (for more proteins) to provide a rich and earthy flavor. It is all ...
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NatesStirFry
From: iFood Recipes on Wed, Oct 07 2009 7:45 PM
A healthy stir fry, the Fiveadayz way! (Please remember the vegetables will cook down to approx 60% of their original size). Hello again, the latest addition to our cooking series has now been uploaded, special thanks to Gus Miller for the soundtrack-check him out at If anyone submits further v...
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ArtOfTheDrinkFlamingZombie
From: iFood Recipes on Wed, Oct 07 2009 7:44 PM
Who says fire kills the undead? Cap off your Halloween costume with Anthony’s Flaming Zombie!
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RiceCookedIn5Minutes
From: iFood Recipes on Wed, Oct 07 2009 7:44 PM
Rice Cooked In 5 Minutes
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KulfiIndianIceCream
From: iFood Recipes on Wed, Oct 07 2009 7:44 PM
Hetal and Anuja show you how to make this super simple Indian dessert - Kulfi. A little like ice cream, Kulfi has it’s own unique flavor. Try this make-ahead recipe the next time you're having a party — it's definitely a crowd pleaser! Kulfi with cool whip topping!
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ChickenPullaoFromShebasKitchen
From: iFood Recipes on Wed, Oct 07 2009 7:44 PM
You can easily substitute chicken with lamb or goat meat. For lamb or goat meat you would need more time as lamb/goat takes longer to cook.
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Bhature
From: iFood Recipes on Wed, Oct 07 2009 7:44 PM
Bhature
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ArtOfTheDrinkMexicanMojito
From: iFood Recipes on Wed, Oct 07 2009 7:43 PM
Our pilot episode, welcome! It’s almost Cinco de Mayo. Are you ready to serve your guests drinks? Or if you're going out, what will you order when you get to the bar?
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SummerSaladByFoodBuddies
From: iFood Recipes on Wed, Oct 07 2009 7:43 PM
Good food does not mean having to toil all day in the kitchen. This healthy and refreshing summer salad recipe lets you enjoy your time and also cook up a great tasting dish in minutes. This is a sweet and tangy salad that is a pleasure to your senses. The amazing combination of flavors and taste...
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ChocolateChiliMochaSoufflehhtv
From: iFood Recipes on Wed, Oct 07 2009 7:43 PM
Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl ("Bitter Water") goes all the way back to the Aztec empire! In the spirit of "everything old is new again," Healthy Helpings TV’s host Michelle Koen brings a de...
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CreamOfCelerySoupbutNoCream
From: iFood Recipes on Wed, Oct 07 2009 7:43 PM
Creamy low fat low cal wonderful soup - heart healthy celery imparts a fabulous flavor
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ChefArmandMakesBistecWithFrankieTheButcherAtCousinJacksBbq
From: iFood Recipes on Wed, Oct 07 2009 7:43 PM
Here’s the Spanish version of the yummy Bistec rice recipe. With all ingredients easily available in your local Spanish store, making the delicious Bistec rice is done in minutes. Add to the flavor of your rice with olive oil, garlic and some other exotic ingredients. Watch the step by ste...
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