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HowtodoaMidCourtAlleyDrill
How to do a Mid-Court Alley Drill
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Joe Dinoffer shows a drill that focuses on playing in the midcourt area.
0 of 5 Stars
HowtoBestManageYourTrainingTime
How to Best Manage Your Training Time
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
More advice on balancing out your time between training and the rest of your life.
0 of 5 Stars
TheBasicsofanOffRoadTriathlon5
The Basics of an Off-Road Triathlon 5
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Brian Grasky talks about various challenges and problems that may arise regarding off-road biking in triathlons.
0 of 5 Stars
HowtoWorkonyourCoreCircuitPart4
How to Work on your Core Circuit Part 4
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Eric Schmitz shares some more wisdoms on working on your core.
0 of 5 Stars
HowtodotheAttachedtoaCartTennisDrill
How to do the Attached to a Cart Tennis Drill
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Dinoffer shows a great singles drill for you to try with your players.
0 of 5 Stars
HowtoWorkonyourCoreCircuitPart2
How to Work on your Core Circuit Part 2
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Eric Schmitz has a few more drills you simply have to learn.
0 of 5 Stars
TeachingTennisTechniqueforLargeGroups
Teaching Tennis Technique for Large Groups
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Joe Dinoffer shares a few words of wisdom on teaching large groups.
0 of 5 Stars
Howtodothe2LeggedHopDrill
How to do the 2-Legged Hop Drill
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
This great drill works on mostly on your balance.
0 of 5 Stars
HowtodoDecisionMakingDrills
How to do Decision Making Drills
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Joe Dinoffer talks about making drills that build the skill of decision-making on court.
0 of 5 Stars
HowtoImproveVolleyWallSkills
How to Improve Volley Wall Skills
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Dinoffer talks about how to drill your volleying using a backboard.
0 of 5 Stars
HowtodoRacquetCirclesinTennis
How to do Racquet Circles in Tennis
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Joe Dinoffer uses a game based on mini-tennis to develop hitting skills.
0 of 5 Stars
HowtoPlayBaseballMilitaryPress
How to Play Baseball: Military Press
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Learn how to work your upper power area and get good lift with this military press drill, contrasted by a vertical medicine ball toss.
0 of 5 Stars
LearnHowtoPlayBasketballBackFollowThrough
Learn How to Play Basketball: Back Follow-Through
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Learn how to work on your back spin and follow-through with the help of this terrific free-throw drill.
0 of 5 Stars
HowtodoOppositeFeedinginTennis
How to do Opposite Feeding in Tennis
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
In this exercise, Coach Dinoffer works on the challenge of getting players to move better on the court.
0 of 5 Stars
HowtodotheScorpions
How to do the Scorpions
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Verstegen shows another warmup exercise, called the Scorpions.
0 of 5 Stars
SomeMoreonAdaptingTennisDrillsforBeginners
Some More on Adapting Tennis Drills for Beginners
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Coach Dinoffer has a few more ideas on how to adapt tennis drills for beginning players.
0 of 5 Stars
HowtodoaRunningBroadJump
How to do a Running Broad Jump
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
This is another way to work on jumping skills by using hoops.
0 of 5 Stars
HowToPlayBaseballShortHopsDrill
How To Play Baseball: Short Hops Drill
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Learn the Short Hops Drill demonstrated in this video in order to improve your overall game and single yourself out on the field.
0 of 5 Stars
HowToPlayBasketballPowerVPostUp
How To Play Basketball: Power "V" Post-Up
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Learn how to use the Power V position to receive passes more effectively.
0 of 5 Stars
HowtodoaBallontheRiseDrill
How to do a Ball on the Rise Drill
From: 5min.com on AOL on Wed, Jun 09 2010 5:38 PM
Joe Dinoffer talks about the importance of taking the ball early.
0 of 5 Stars

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