From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise your inner core of the body.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise while brooming the house.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to get a good workout using your home laundry bag.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to warm your body up for a home bound workout.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to do a hip and leg workout from your sofa.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn about good carbohydrates and how to eat healthy on the move.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise while lying down in your house.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn about the ability to move to healthier foods as a tasty diet.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to restrict the amount of food you eat and eat in a healthier way.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to stretch your leg muscles in a home environment.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn about the different types of foods you should eat in order to have a steady release of energy and why breakfast is so important.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to conduct squats with weights in order to tone your muscles.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise using a home stairway.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise doing sit ups using a home stairway.

From: 5min.com on AOL on Fri, Jan 21 2011 3:24 AM

In this video learn how to exercise using a home stairway.

From: 5min.com on AOL on Wed, Jan 19 2011 3:30 AM

Learning about the caution and care a women should take exercising during pregnancy.

From: 5min.com on AOL on Wed, Jan 19 2011 3:30 AM

Learn how to warm up while conducting Pre Natal Exercises.

From: 5min.com on AOL on Wed, Jan 19 2011 3:30 AM

Learn how to exercise your shoulders while being pregnant with some weights.

From: 5min.com on AOL on Wed, Jan 19 2011 3:30 AM

Learn how to do push ups exercise while being pregnant in a vertical position.

From: 5min.com on AOL on Wed, Jan 19 2011 3:30 AM

Learn of different out of home exercises that are recommended for pregnant women.