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TheBenefitsofTakingBirthControl
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian explains many reasons a woman may chose to take birth control pills when she is not sexually active and describes if it is safe to take when monthly periods are purposefully prevented.
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PreparingtoDiscussBirthControlwithYourDoctor
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian shares how a woman can prepare to discuss birth control options with her gynecologist.
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WhentoWorryAboutFertilityIssues
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian recalls when a woman should be concerned about a possible fertility problem when trying to become pregnant.
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WhatYouCanDoAboutHeavyMenstrualCycles
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian explains what a woman can do if she is experiencing heavy menstrual cycles.
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HowaGynecologistCanHelpwithMenopauseSymptoms
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian explains when a gynecologist can assist a woman who is going through menopause and shares why many older women are developing sexually transmitted diseases.
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WhyWomenNeedaYearlyGynecologicExam
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Kotian explains why all women need to have a yearly gynecologic exam and which questions should a woman ask her doctor during this exam.
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WhattoExpectatYourFirstDermatologyAppointment
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Heck describes what a patient can expect when she first visits a dermatologist.
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DrHeckTipstoPreventSkinCancer
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Heck provides tips to help you prevent skin cancer and ensure skin health.
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HowtoChooseSunscreenforYourSkin
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Heck describes the type of sunscreen a woman should be wearing.
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TheCommonCausesofWarts
From: 5min.com on AOL on Mon, Oct 25 2010 12:54 PM
Dr. Heck describes warts, the common causes, and how warts are treated.
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BentOverPressExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Michael Carson for an exercise that works both upper and lower body to strengthen the entire core... sculpting the shoulders, thighs, and abs.
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TheSoupCanButtBusterExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Heather Cox for an exercise that targets the lower body, strengthening and sculpting the butt and hamstrings.
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Pilates100sExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Jennifer Kingsley for an exercise that targets the core, strengthening and sculpting your abs, and arms.
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TheMultiTaskerExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Jennifer Kingsley for an exercise that focuses on the core while balancing both upper and lower body, strengthening your abs and hamstrings.
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BicepCurlswithResistanceBandExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Antoine Dillard for an exercise that targets your upper body using your arms focusing on your biceps.
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AlternatingReverseLungeswithLateralRaiseExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Ashley Marriott for an exercise that strengthens both your upper and lower body, focusing on your shoulders, glutes, and quads.
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OppositeArmandLegLateralReachExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Chinyere Minott for an exercise that targets the core while working the shoulders, arms and glutes.
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PlankPushExercise
From: 5min.com on AOL on Thu, Oct 14 2010 8:47 PM
Join Chinyere Minott for an exercise that focuses on using your core through strengthening your upper body by using your chest, shoulders, and arms.
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FeelHealthierAfterJoininganAdultFitnessProgramBeverlysStory
From: 5min.com on AOL on Thu, Oct 14 2010 12:44 PM
Beverly discusses whether she feels healthier after participating in the Adult Fitness Program at North Colorado Medical Center and also discusses her old exercise habits before she became involved with the program. fitness visit
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EstimatingFoodPortionSizeWithoutaScale
From: 5min.com on AOL on Thu, Oct 14 2010 12:44 PM
Registered Dietitian Donna Simon shares how you can estimate food portion size without a scale. Donna Simon is Bariatric Coordinator and a Nutrition Specialist at Banner Gateway Medical Center in Gilbert, Arizona. Bariatric Surgery bariatric-surgery.
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